Energy + Motion =

Aligned Emotion:

Join Nid with Megan & Saida

Toronto SUP

August DATE, 2018 

 
 

You'll discover

Alignment is more than physical, it is about living a fulfilling life that brings out what makes you shine bright. This workshop will look at:

  1. Why we want to deepen the interoceptive relationship with your physical body to guide the mind.
  2. How we have to retrain the mind with awareness to retrain physical issues, but without resetting the physical we cannot relive the energetic blocks manifested in the body.
  3. Making this tonne of information bite-size to manage overload & actually make the change.

Includes

  • Yoga class
  • SUP Class
  • Meditation
  • Raw vegan lunch
  • FREE Goody Bag
  • FREE Recipe Book to download
  • FREE Meditation mp3

 


    Bring with you

    • Yoga mat and water bottle
    • Note Book & Pen to write

    DETAILS

    DATE: 

    TIME: 

    LOCATION: 

    $90 for day workshop or $85 each if you book with a friend

    WANT TO SEE MORE OF NID WHILE SHE IS IN TORONTO? BOOK ALL 3 DAYS OF WORKSHOPS FOR $270!

    Pay online in GBP£ below(adjusted price for exchange rate) or email info@omegamovement.co.uk for invoice in CA$

    Nid and Ava lotus.JPG