Realign for Joyful Living Series

 17 - 19 August 2018

Join Nid for 3 days of workshops in Toronto to celebrate the joy of aligned living!

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Energy + Motion =

Aligned Emotion

 

Join Nid

Friday 17 August 2018  10am & 2pm

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1pm SHared raw vegan lunch

provided by

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You'll discover

Alignment is more than physical, it is about living a fulfilling life that brings out what makes you shine bright. This workshop will look at:

  1. Why we want to deepen the interoceptive relationship with your physical body to guide the mind.
  2. How we have to retrain the mind with awareness to retrain physical issues, but without resetting the physical we cannot relive the energetic blocks manifested in the body.
  3. Making this tonne of information bite-size to manage overload & actually make the change.

Includes

  • Yoga class
  • SUP class
  • Meditation practice
  • Raw Vegan Lunch at 1pm
  • FREE Goody Bag
  • FREE Recipe Book to download
  • FREE Meditation practice on mp3
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DETAILS

Bring with you

  • Yoga mat and water bottle
  • Note Book & Pen to write

DATE:  Friday 17 August 2018

2 x TIMES:  10am & 2pm (2 sessions with lunch shared at 1pm)

LOCATION: Toronto Island SUP, Toronto Island, Toronto, ON, M5J 2B1

YOUR INVESTMENT

$115 for workshop (includes lunch)

$105 EACH if you book with a friend

$315 if book ALL 3 Realign for Joyful Living Series workshops

 
Energy + Motion = Emotion Workshop
 

Realign for Joyful Living Series

 18 August 2018

Making Decisions for Your Alignment!

 
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Making Decisions for Alignment

 
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Join Nid with Megan & Saida

@ Yoga Space, Toronto

 Saturday 18 August 2018 

 
 
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You'll discover

Decisions are all the time every moment of our lives. We live to make decisions and have experiences, but it can be so exhausting when we are out of alignment. This workshop will look at how we can find the fun in making decisions through the joy in each of the following:

  1. The Physical Posture Loop - change your posture to change your decisions
  2. The Mind - the balance of logic and intuition in the mind
  3. Food and Gut - how your food choices affect your decisions
 

Includes

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  • Pilates class
  • Meditation for Intuition
  • Talk on Food and Gut Intuition
  • Raw Vegan Lunch
  • FREE Goody Bag
  • FREE Recipe Book to download
  • FREE Meditation practice on mp3

DETAILS

DATE:               Saturday 18 August 2018

TIME:                11:30am - 3:30pm 

LOCATION:   Yoga Space, 148 Ossington Avenue Toronto, Ontario, Canada, M6J 2Z5

 
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YOUR INVESTMENT

$115 for workshop

$105 EACH if you book with a friend

$315 IF BOOK ALL 3 REALIGN FOR JOYFUL LIVING SERIES WORKSHOPS

 
Make Decisions for Alignment Workshop
 

Realign for Joyful Living Series

 19 August 2018

Discover Alignment through Opposition

 
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Discover Alignment through Opposition

 
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Join Nid with Megan & Saida

@Yoga Space, Toronto

Sunday 19 August 2018 

 
 
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The foundations of life are breath, food & emotions. These govern our ability to find safety & security as living organisms. How can we harness these in the modern world to be free & enjoy what modernity has given us?

you'll learn about:

  1. Breath to understand and control your fears & feel safe
  2. How Yoga Nidra opposites work to enjoy emotions for authentic relationships that support us.
  3. What your food cravings are really telling you what you need
 

Includes:

  • Yoga class
  • Oppositions Meditation & Yoga Nidra Practices to know what you REALLY want
  • Raw Vegan Lunch
  • Talk on Food Cravings and what they really mean
  • FREE Meditation to download on mp3
  • FREE Recipe Book
  • FREE Goody Bag

DETAILS

DATE:               Sunday 19 August 2018

TIME:                11:30am - 3:30pm 

LOCATION:   Yoga Space, 148 Ossington Avenue Toronto, Ontario, Canada, M6J 2Z5

 

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YOUR INVESTMENT

$115 for workshop

$105 EACH if you book with a friend

$315 IF BOOK ALL 3 REALIGN FOR JOYFUL LIVING SERIES WORKSHOPS

 
Alignment Through Opposition Workshop

Book Your Spot!

book all 3 workshops for just CA$315!

 
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1 x workshop CA$115

Book with a Friend CA$105 EACH

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2 x workshop CA$225

book with a friend CA$105 each

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3 x WOrkshops CA$315

book with a friend CA$105 each


Retreat discounts do not apply to this workshop series. 

Retreat Terms and Conditions apply to this booking due to third party venue and travel requirements. 

 

Discounts for Value Exchange

 

Get a discount off our full price when you offer us something of value in exchange

 
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