Discover Alignment through Opposition

 
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Join Nid with Megan & Saida

@Yoga Space, Toronto

Sunday 19 August 2018 

 
 
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The foundations of life are breath, food & emotions. These govern our ability to find safety & security as living organisms. How can we harness these in the modern world to be free & enjoy what modernity has given us?

you'll learn about:

  1. Breath to understand and control your fears & feel safe
  2. How Yoga Nidra opposites work to enjoy emotions for authentic relationships that support us.
  3. What your food cravings are really telling you what you need
 

Includes:

  • Yoga class
  • Oppositions Meditation & Yoga Nidra Practices to know what you REALLY want
  • Plant Powered Lunch
  • Talk on Food Cravings and what they really mean
  • FREE Meditation to download on mp3
  • FREE Recipe Book

DETAILS

DATE:               Sunday 19 August 2018

TIME:                11:30am - 3:30pm 

LOCATION:   Yoga Space, 148 Ossington Avenue Toronto, Ontario, Canada, M6J 2Z5

 

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YOUR INVESTMENT

$115 for workshop

$105 EACH if you book with a friend

$315 IF BOOK ALL 3 REALIGN FOR JOYFUL LIVING SERIES WORKSHOPS

 
Alignment Through Opposition Workshop