Discover Alignment through Opposition:
Join Nid with Megan & Saida
August DATE, 2018
The foundations of life are breath, food & emotions. These govern our ability to find safety & security as living organisms. How can we harness these in the modern world to be free & enjoy what modernity has given us?
you'll learn about:
- Breath to understand and control your fears & feel safe
- How Yoga Nidra opposites work to enjoy emotions for authentic relationships that support us.
- What your food cravings are really telling you what you need
- Yoga Class
- Oppositions Meditation & Yoga Nidra Practices to know what you REALLY want
- Raw vegan lunch
- Talk on Food Cravings and what they really mean
- FREE Meditation to download
- FREE Recipe Book
- FREE Goody Bag
Bring with you
- Yoga mat and water bottle
- Blanket to sit on (we will be in the park for some of the day)
$90 for day workshop or $85 each if you book with a friend
Want to see more of Nid while she is in Toronto? Book ALL 3 days of workshops for $270!
Pay online in GBP£ below(adjusted price for exchange rate) or email firstname.lastname@example.org for invoice in CA$