Discover Alignment through Opposition:

Join Nid with Megan & Saida

PLACE, Toronto

August DATE, 2018 


The foundations of life are breath, food & emotions. These govern our ability to find safety & security as living organisms. How can we harness these in the modern world to be free & enjoy what modernity has given us?

you'll learn about:

  1. Breath to understand and control your fears & feel safe
  2. How Yoga Nidra opposites work to enjoy emotions for authentic relationships that support us.
  3. What your food cravings are really telling you what you need


  • Yoga Class
  • Oppositions Meditation & Yoga Nidra Practices to know what you REALLY want
  • Raw vegan lunch
  • Talk on Food Cravings and what they really mean
  • FREE Meditation to download 
  • FREE Recipe Book
  • FREE Goody Bag


    Bring with you

    • Yoga mat and water bottle
    • Blanket to sit on (we will be in the park for some of the day)





    $90 for day workshop or $85 each if you book with a friend

    Want to see more of Nid while she is in Toronto? Book ALL 3 days of workshops for $270!

    Pay online in GBP£ below(adjusted price for exchange rate) or email for invoice in CA$

    Nid and Ava lotus.JPG