OM team

Omega Movement works with a diverse range of talented and experienced wellbeing professionals who share our values want to help others through mind-body movement. 

OM MANAgement Team

Managed by Molly and Nid who believe strongly in mind-body movement being a path to wellbeing and who both never stop learning, we love to share what we learn with all. 


Nid Seymour

Nid has a constant flow of ideas, calm strength and motivating energy style means she never stops - something she is working on!  

Molly is kind, supportive and brings a steady energy with her.  Her classes are gentle , inspiring with deep growth that make us leave feeling a profound sense of  fun!

OM Professionals 

Omega Movement Professionals are independent professionals who provide teaching and services under the Omega Movement brand direct to our clients.