Move With Alignment Retreat, Andalusia 14-21 May 2018

Move With Alignment Retreat, Andalusia 14-21 May 2018

1,145.00

14-21 May 2018

JOIN MOLLY & NID FOR 7 NIGHTS AT VALLE DE VIDA, ANDALUSIA TO MOVE WITH ALIGNMENT IN BODY, BREATH, MIND AND SPIRIT.

 

Omega Movement’s Move with Alignment Retreat is 7 nights and 6 days to explore ways in which we can move through life's ups and downs whilst maintaining our alignment. “Align your mind and body for an abundant life” .

We are each unique. No practice suits all. Our retreats empower you to deepen your practice and maintain alignment throughout life's changes.

Using  pilates & yoga movement we will explore physical alignment in body & breath. Through meditation and reflective practices we will cultivate thoughts and a mind that aligns with our best intentions. This combination of physical, energetic and meditative practices with great company and time to relax allows us to re-align with our own inner teacher and intuition, so that we can continue to ‘move with alignment’ after we return to the demands of our regular lives.

FOR A SHARED ROOM WITH ONE OTHER:

 

BOOK BEFORE 31ST JANUARY 2018:  TOTAL £1,045

BOOK AFTER 31ST JANUARY 2018: TOTAL £1,145

PAY £300 DEPOSIT NOW, THEN PAY X4 MONTHLY INSTALMENTS BETWEEN JAN - APRIL 2018.

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WHAT'S INCLUDED:

PRE RETREAT

  • 30 minute call to review your health form & help clarify your intentions for the retreat

DURING RETREAT

  • 2 x classes per day (1 x yoga + 1 x Pilates + meditations + Fascia Release)

  • 2  x workshops - tailored to clients & based on pre retreat calls

  • 30 minute of private yoga, pilates, yoga therapy, massage or reiki depending on what you feel you need most

  • Props, mats etc provided

  • 2 x cinema nights

AFTER RETREAT

  • Private link to a film of two classes from the retreat

  • 60 minute online private class with Nid or Molly to support your ongoing practise (can be 2 x 30 mins)

  • Discounts on online OM packages - movement, life coaching, meditation

ACCOMMODATION & FOOD

  • Shared room with 1 other or Private room at additional cost

  • Beautiful, healthy breakfast, lunch & dinner - entirely tailored to your dietary requirements (vegetarian, vegan, gluten free as you require)

VENUE

Just 40 minutes from Malaga airport, Valle De Vida is a traditional Andalusian Finca (farm house) set acres of private land, in the Pizarra mountains with a pool, beautiful yoga deck, heated indoor yoga room and a range of room options including rooms in the house as well as ME-Pods, geodesic domes, and teepees.

 

ADDITIONAL EXTRAS:

  • Flights to Malaga, Spain

  • Transfers to Valle De Vida, €50 return pp if arrival/departures are between 10am- 7pm  or €60 each way if arrival/departures are between 7pm-10am.

  • Optional therapeutic private yoga or pilates session (in addition to 30 minutes included in retreat pack)

  • Optional Sound Healing evening €15 per person (min. 8 persons to attend)

  • Smoothies & Juices €3 each

  • Optional  day excursions to nearby sights and towns


 

ADDITIONAL TERMS:

  • Early Bird Offer of £1,045 for all detailed above; if booked before or on 31st January 2018.

  • Price is £1,145 if booked after 31st January 2018.

  • Deposit of £300 required to secure place.

  • After £300 deposit is paid, option to pay balance in x4 monthly instalments of £186.25 from Jan 2018 - April 2018. But full balance is due by 1st April 2018.

  • Rooms are shared with one other person unless a single room occupancy supplement of an additional £550 is paid.

  • There will be no refunds for guests leaving early. Deposits are non-refundable.

  • All guests must have travel insurance that cover the country and activities, and any emergencies will be covered by this.

  • Please note that Valle De Vida has dogs & cats that live in the retreat centre.

  • Please find our full Retreat Terms & Conditions here.