Omega Movement’s “Release and Align Retreat” is 6 nights and 7 days in a semi-private group of 6 people to safely release what is holding you back, find space to align with your inner Self. Through meditation, yoga, pilates and fascia release work, this retreat takes an integrated approach to release and alignment, leaving you with tools to take home to find alignment & joy in life! Led by Nid at Gracious Living Oasis, this retreat aims to help you “release and align” with your best intentions both whilst on retreat & back home. This retreat is perfect if you’re ready to shift your life to become happier and more free – any age, any experience, any ability welcome.
This retreat is in partnership with Gracious Living Oasis (GLO),...
a semi-private retreat centre in north-west Nicaragua approximately 40 minutes from Chinandega. GLO specialises in nutrition-led raw vegan detox menus for cell health to reset and recalibrate your body for more energy. The an anti-inflammatory menu facilitates many for Digestive Issues, IBS, Chrone’s, Quitting Smoking, WeightLoss, Diabetes, Fibromyalgia, Cancer, MS, Alzheimer’s, Parkinson’s, and more….or simply a cool spot where you can chill with like-minded people and eat amazing, plant powered, superfood menu (and also learn how to make it!). Our Release & Align retreat will offer GLO's Level 1/2 Cell Health Menu.
- 2 x classes per day (1 x yoga + 1 x Pilates + meditations + Fascia Release)
- 3 x workshops
- Nutritious half-raw Vegan Breakfast, Lunch & Dinner each day (GLO cell health level 1/2)
- Detox Tea
- Shared room with 1 other
- Transfers from Managua, Nicaragua Airport (as group)
- Props, mats etc
- Pre-retreat Skype consultation to agree intentions for retreat & after
- Video of 1 x yoga & 1 x pilates class from retreat
- Discounts on OM private client packages after retreat - online life coaching, movement & meditation.
- 60 minute Therapeutic Release Treatment / Private practice review or Reiki with Nid
ONLY 1 shared bed left!
- Flights to Managua, Nicaragua
- Transfers not with the remainder of the group to GLO are at additional cost.
- Optional private therapeutic sessions with Nid
- Additional GLO workshops e.g.
- Day excursions and activities: volcano hikes, surf lessons, cooking class, horseback riding along the beach,
What is Fascia Release?
Developed by Nid from her integrated training of Pilates, fascia, yoga, Raynor Massage and meditation she developed a release technique great to experience on retreats.
Check out this short video clip of a class on retreat as Nid talks about how it has been developed.
Testimonials About Nid
- There will be no refunds for guests leaving early. Price is to be paid in FULL.
- All guests must have travel insurance that cover the country and activities, and any emergencies will be covered by this.
- US$1,600 / £1,300 per person for included components of retreat only (included section above unless single room occupancy).
- Prices do not include 17% tax required in addition. Can be paid on arrival at retreat or prior to attendance.
- Please note that Gracious Oasis Living has dogs that live in the retreat centre.
- Please find our full Retreat Terms & Conditions here.
Book Align & Release Retreat, Nicaragua
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