Retreat FAQs

  • Do I need prior experience in all modalities? No, we welcome all levels and abilities.

  • Can I come if I am injured? Yes, please provide confirmation from your doctor that you are well enough to be active. Let us know if there are things you are advised to avoid.

  • Do I have to come to every class? No. It’s your holiday, and you can rest as much as you need or if you want more free time to other things that is fine too! If you come with partner who does not wish to join the classes, we welcome them!

  • Do I need to eat vegetarian, vegan food? We try and work with venues who tailor the meals to the dietary requirements of the group offering vegan as well as vegetarian/pescatarian options so that all are catered for. We advertise the retreat as specific diet if that is what the venue offers.

  • Is wine/ alcohol available at dinner? Yes, but venue dependant. This is often an additional cost.

  • What do I need to bring? Comfy clothes to move in. We specify in each Retreat Information Pack the weather and suggestions of specific items you might like.

Additional Info

  • For each retreat we provide a specific Information Pack that sets out in detail the where, how, what is included or not, and what is available for that retreat. 
  • We never include flights or transfers in your home country.
  • Our full Retreat terms and conditions explain about visas, passports and inoculations that are your responsibility.
  • We always require a non-refundable deposit to confirm your spot on the retreat.
  • All retreats must be paid for in full prior to the retreat start date.
  • We try to only work with retreat venues that provide yoga equipment, so you don’t have to bring anything with you.
  • All clients are encouraged to complete the Health Form and have a Pre-retreat Call so that we can understand your goals and wants from the retreat.
  • We are not a venue, so are not responsible for the venue’s facilities. Queries about this will be directed to the host venue for the retreat.



Nid and Molly took the time to  understand what I wanted from the retreat despite the fact that there was a theme. They both felt like friends that you’ve known for years - the instruction was natural and easy. The quality of instruction was astounding. What I learnt on the retreat will stay with me, not only in my practice of yoga and pilates, but also in my everyday life and relationships.
— Nadine
I can’t thank you both enough for the last few days. Truly A-Ma-Zing darlings! 10/10
It has been surprisingly and extraordinarily relaxing and rewarding. I felt engaged and interested throughout, while being able to completely turn off and enjoy my time in supportive company of a diverse bunch of people. I spent 3 months working up to this and getting excited, and you both delivered beyond all expectations. Thank you so so much!
— Paul

Client reviews of our Align Retreat in October 2017

I spent a week at the with Omega Movement retreat in Sicily and had a great time. They offer the best yoga and Pilates classes you can get anywhere.

Nid & Molly are very friendly and hospitable and make sure everyone feels at home as quickly as possible. I came alone, like many other guests, but felt very welcome. The whole experience was very inclusive but no pressure to be anywhere or do anything other than what you needed. Complete beginners through to advanced were all provided with a very bespoke experience, the classes were excellent and gave me a lot of inspiration for my yoga and Pilates practise at home.

Also, they had chosen the most beautiful setting right on the beach and the yoga studio provided a beautiful view and was simply stunning! I cannot recommend this highly enough - everyone needs some of this in their lives and I thoroughly intend to go back!
— Ruth

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