Omega Movement provides meditations, yoga, Pilates and mind-body movement workouts online for you to enjoy for FREE!

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Meditations & Online Workouts

Our services are to empower you to find your wellbeing. 

Find FREE yoga nidras and meditations on Podcast and YouTube. 


Enjoy FREE Pilates, Yoga, Mind-Body movement How To and Workouts on YouTube and Vimeo. 

Enjoy our FREE content and when you are a client get access to select and bespoke practices too!


Teeki discount

Teeki are great  - comfy, beautiful fabrics & designs for yoga and pilates.

Comfy because they are made from recycled water bottles through an eco-friendly process! Can't beat wearing water bottles for yoga! Check out using our link & you'll get 10% off. 


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