Resources

Omega Movement provides meditations, yoga, Pilates and mind-body movement workouts online for you to enjoy for FREE!

Video of Molly shoot.jpg
 

Meditations & Online Workouts

Our services are to empower you to find your wellbeing. 

Find FREE yoga nidras and meditations on Podcast and YouTube. 

 

Enjoy FREE Pilates, Yoga, Mind-Body movement How To and Workouts on YouTube and Vimeo. 

Enjoy our FREE content and when you are a client get access to select and bespoke practices too!

 

Teeki discount

Teeki are great  - comfy, beautiful fabrics & designs for yoga and pilates.

Comfy because they are made from recycled water bottles through an eco-friendly process! Can't beat wearing water bottles for yoga! Check out teeki.com using our link & you'll get 10% off. 

 

Warrior 2 buddha.jpg