- Can ease insomnia and improve sleep
- Faster muscle recovery from intense training or injury
- Improve digestion
- Ease soft tissue strains and sprains
- Lessen headaches
- Reduce anxiety
What types of massage does Omega Movement offer?
Raynor Massage focuses on releasing tension from it's source (not always where you feel it). Following Eastern & Western techniques the therapist traces bands of tension across the body to release deeply held tension from the person. The therapist works along the tension in the body so may not be the same on both sides to physically, emotionally, and energetically release what the body is holding. Includes head, hand and feet as 'anchor points' of energy gates in the body and sensory areas that calm the body more deeply.
Deep Tissue Massage
Deep tissue massage is a holistic full body massage approach to find the tension held in the body when it is most relaxed, and remove that tension. The goal is to aid the movement of fluids like lymph and energy throughout your body. The release of tension in the body and mind can provide better quality sleep. Sensations can be intense during the session, stretches may be included where appropriate.