Posts in Compile
Healing Skin Scars

Faced with permanent facial scarring discover how Nid healed her skin through nutrition, massage and self-love. Some tasty recipes, items to help and how to all in one blog post.

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Why connect with Toronto?

Nid explains why she connects with Toronto to bring this fun joyful series of workshops to Toronto this August with Toronto Island SUP, The Wellness Refinery and Megan Mieta.

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Blueberries, Nuts & Yoghurt

Improve memory and fight fatigue with this simple gluten-free breakfast. The combination of nuts with yoghurt is deeply satisfying for releasing any tension about the day ahead and feeling reassured.

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