Posts tagged joy
Giving Up Alcohol

If you have thought or tried to drink less alcohol then you are not alone. Discover some benefits, motivations and how to approach the social challenges of giving up alcohol with Omega Movement’s Nid Ra’s personal story.

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The Power of Forgiveness

Forgiveness holds pain in the body, mind and energy. At Omega Movement we encourage forgiveness at all levels of experience because we understand that it creates space. From this space anything can happen and the possibilities of a more joyful life arrive. Discover some simple steps on how you can forgive and find more of what you want in life.

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5 Steps to Discover Your Intuitive Guide

Develop your intuition with these 5 steps. Enjoy the benefits of balanced mind and body in everyday life moments, interactions and choices so you can live a more fulfilled and connected life.

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3 Reasons to Explore the Elements to Understand Yourself

Discover in 3 simple reasons why working with the elements can improve your wellbeing. We provide an overview of traditional approaches to how elements can enhance your life.

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Why connect with Toronto?

Nid explains why she connects with Toronto to bring this fun joyful series of workshops to Toronto this August with Toronto Island SUP, The Wellness Refinery and Megan Mieta.

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