Posts tagged faith
Reflections and My Story for 2018

Reflections and self-growth as the stories that we tell ourselves to change the journey that we have travelled in life. Sometimes we have to heal from stories we do not consciously recall to become aware of the hero that we have become. Read this story to see how your own story can unfold.

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Why you should Retreat to Connect

Holidays are a wonderful reset. You come back revived with new ideas, but find often the ‘holiday blues’ kick in. Our retreats are designed to support integration of your holiday into your daily life. We take you to nature, offer techniques to connect in to yourself and build connections with others for how you return to ‘normal’ life filled with the magic of life. Then we have a follow up session to see how you’re going. Make your holiday a part of your life, not just a ‘break’ from reality.

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The Inner Rebel Ruining your Relationship with Food

Your inner rebel can be of great use when you are defining who you are, but can also cause havoc on your health and happiness. Omega Movement’s new team member and resident nutritionist, Megan, shares how she used her inner rebel to create a balanced relationship with food and can help you with your relationship too.

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The Difference between Hiding and Getting Lost

Depression is hiding from your best self and growth. Learn how getting lost can help heal from depression and discover your most joyful living. Nid shares her experiences on healing her mental health challenges.

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