Posts in Uncategorized
Client stories about Nid

Omega Movement was founded by Nid to share multi-disciplinary approaches to wellbeing as it is part of the journey of life. Here are some stories from Nid’s clients about how she works and what they have found of most value from physical alignment, breathwork, yoga nidra, energy healing and intuition development. Discover how Nid can support you.

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Proprioception: A week in reading sensations from my body

Proprioception is a key tool to develop intuition. Here is an example of how you can create this practice and empower the co-creation of your life.

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Blueberries, Nuts & Yoghurt

Improve memory and fight fatigue with this simple gluten-free breakfast. The combination of nuts with yoghurt is deeply satisfying for releasing any tension about the day ahead and feeling reassured.

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Creating your own brain improvement programme

Breaking down brain rehabilitation into six areas of focus can target specific aspects of re-training and healing the brain. These principles are for all brain health and a sense of overall wellbeing. Read on to discover what the start of good brain health requires.

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