Posts in Resources
The Inner Rebel Ruining your Relationship with Food

Your inner rebel can be of great use when you are defining who you are, but can also cause havoc on your health and happiness. Omega Movement’s new team member and resident nutritionist, Megan, shares how she used her inner rebel to create a balanced relationship with food and can help you with your relationship too.

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Exploring the Elements: Space or Ether

Space is the element that holds creation of other elements to manifest into reality. Across all beliefs, systems, sciences and wisdoms it is the element that shows the limits of human understanding yet connects to something more profound and powerful. Welcome to the element of space through Traditional Chinese Medicine, Ayurveda, Shamanism and quantum physics and unfold your reality.

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The Energy Exchange of Possessions

When we talk about energy healing it is easy to miss something important - your physical stuff around you. Clearing the energy of your clothes, books and decorations can make a huge change to the energy of your home and you. Learn more about how in this blog post.

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Why connect with Toronto?

Nid explains why she connects with Toronto to bring this fun joyful series of workshops to Toronto this August with Toronto Island SUP, The Wellness Refinery and Megan Mieta.

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