Moon Dancer Yoga Nidra for Creativity

Curated to welcome your divine feminine creative flow, this yoga nidra will lift your connection to your subconscious into the sensations of your body. The result is a more connected intuitive sense-awareness of your energetic body from your deeper heart-felt dreams.

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5 Steps to Curate a Holistic Retreat

The art to curate a retreat lies within the skills of the leader who must understand the balance of physical, mental, emotional and energetic interplay of many people in a different environment. Here are 5 steps that must be included for the best retreat experience.

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Why You Should Care About Your Soul

Your soul is the key to living an unconditionally love filled, purposeful and joyful life. When your life is missing something your soul will always show you the answers. So, what happens if you don’t take care of your soul to show you the answers?

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Yoga Nidra Balances Your Brain

Yoga Nidra has a more profound impact than any form of meditation or mindfulness practice. In one practice it impacts all of our brain waves and levels of experience or existence. Here's why you should make it your daily practice!

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