One to One Private Classes / Yoga Therapy Clinics

A group environment at work can deter some who would appreciate more individual attention. We will come to the office and provide sessions to support individuals; this can be in a meeting room, first aid room or other space convenient for your workplace.

Private Clinics are 3-4 hours on-site allowing for several 30 or 45 minute private consultations in the following services. Having a number of consultations booked one after the other like this allows the cost per session to be kept relatively low. Staff must pre-book their slot to ensure that the sessions run smoothly without any unecessary gaps. 

  • Pilates

  • Yoga Therapy

  • Massage

  • Osteopathy / Physiotherapy Clinics for injuries or physical issues

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private pilates

To address specific postural issues, injuries from repetitive workplace activities Pilates can be a great aid! Practical exercises can improve your day-to-day experience in the office and create a better feeling of wellbeing at work. 

yoga therapy clinics

Yoga Therapy is a specific modality to support individual needs. Through movement, breath and meditation chosen for that person’s goals. We offer Yoga Therapy clinics in your office for staff to attend with prior booking.

 

massage clinics

Our massage therapists come to your office and provide 60 minute sessions to relieve tension, ease muscle soreness and provide some nurturing. This reset can refresh the mind and body for the week!

osteopathy and physiotherapy clinics

Where there may be more specific physical issues, some people prefer to see a clinician for treatment. We partner with experts around London to offer at work clinics for your staff. Saving them and you time off work to ease their body and mind.