Not sure what to choose?
Don’t worry. We’re experts at what we do, so you don’t need to be. We are here to support and guide you in building your workplace wellbeing offering. We will happily talk you through the different techniques and their benefits, so that you can make an informed choice.
Weekly yoga classes are a simple and easy way to support employee wellbeing.
Scientifically proven benefits include:
Improved brain function - Lower stress levels - Increased flexibility - Lower blood pressure - Reduced chronic neck pain - Anxiety relief - Reduced chronic back pain
Classes can take place on-site or we can organise & hire a venue near by.
We can help with moving furniture and provide mats for the class.
Bespoke classes to meet your needs
We take the hassle out of coordinating classes:
Classes can be paid by the company (taxable benefit for all), subsidised or paid as a course by the staff.
We offer online booking and payment so your office doesn't have to manage it the classes, if payment is required by staff.
Classes are usually 55-60 minutes in duration and weekly.
£85 per hour class, paid monthly in advance.
6 week courses for specific issue e.g. anxiety can also be tailored to focus on areas of interest.
£570 for the course, £95 per weekly tailored 55–60 minute class