Feed your Intuition with Megan Mieta

An 8 week personalised program to break free from eating challenges 

In just 8 weeks you can drop all diets, become an intuitive eater, and get on track to manifesting your ideal body.

Do you struggle with:

• overeating

• Emotional eating

• Binge eating

• Chronic dieting

• Confusion about what to eat for your body type

• Feeling as though you have no “will power”

• Constantly feeling guilty about your food choices

• Body weight challenges 

This personalised program is for anyone looking to heal their relationship with food and boost metabolic power. 

This program is free from:

• Calorie counting

• Macro counting

• Strict, lack-lustre diets

• Unenjoyable exercise routines

• Guilt and stress around food and body

My goal with this personalized program is to help you finally enjoy your food. Feel at ease with your food choices. Find a mindful practice with eating. Get you on track to manifesting the body you’ve been dreaming of. Find a non-diet approach to eating that works for your body and lifestyle. Feel more confident in the kitchen. Get new enjoyable meal ideas. Simplify eating and your lifestyle for more peace and pleasure. 

We will have 2 one-on-one calls each month, one hour in length.

We will go over:

• Mindfulness practices

• Personalized and enjoyable dietary shifts for your body type and lifestyle

• Strengthing intuition through journaling

• Identifying the archetypes that stop you from achieving your food and body goals

• Breaking down your emotional barriers