At Home

Happiness is an inside job - own it!





Our programs are flexible to suit you


The Omega Movement Wellbeing at Home allows you to create a modular wellbeing program that fits you, wherever you are in the world.  

Book a free consultation to help you decide which program is best for you.

Science and spiritual texts have proven that it takes at least 30-40 days to genuinely embed a habit and make a life change. Commit to yourself and join us. 



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At Home Wellbeing Programs

All of our services can be enjoyed from the comfort of your own home or on the road if you travel.  

We deliver privates in person and online.


Work with Nid

Programs include:

  • Pilates 
  • Fascia Fitness
  • Yoga & Yoga Nidra
  • Reiki Healing
  • Meditation
  • Mentoring with Law of Attraction and Soul Realignment

Work with Molly

Yoga therapy techniques in London include:

  • Yoga asana
  • Breathwork
  • Meditation
  • Philosophy




Work with Other OM Professionals

We will match you to the perfect professional, options include:

  • Pilates teacher
  • Yoga teacher
  • Massage therapist
  • Nutritional Therapist
  • Reiki healer

Sessions are in person at your home or in a studio. Hourly rate applies or monthly packages. 


Why  us?


We support you to integrate wellbeing into your life

We Fit with your schedule and location


Be inspired and motivated by your teacher


flexible choice of mind-body practices to suit your goals and needs


we empower and support you to live with joy 

Our clients report these benefits:

  • Live Mindfully

  • Take responsibility for your wellbeing

  • Create a healthier work/life balance

  • Build mental fitness and emotional resilience

  • Reduce stress and its related ailments

  • Learn tools to find calm and strength in adversity

  • Relax, feel energised and rejuvenated

  • Enjoy your body and feel good in it

  • Give time to nurture you!


All our practices are available At Home, At Work and On Retreat with us. 











Clients Stories

I have trained for many different sports over the years, but it was not until I started yoga and pilates with Omega Movement that I began to learn what proper movement is. It has been a journey of discovery, undoing past injuries, preventing new ones and getting stronger and more flexible along the way. It has required a shift in mindset – this is not a competitive endeavour – but if you think that means it’s easy you are quite mistaken!  ~ Aidan, London

Discounts with Value Exchange


Get a discount off our full price when you offer us something of value in exchange

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